Articles
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Work-life balance. Can we find a more empowering metaphor?
I have a couple of ideas.
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Feeling overwhelmed and drained
And what to do about it
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Stress can be our friend
We just need the right amount of it
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You (and I) don't know the answer
And it’s OK
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Making ravioli gave me insights on the brain
Clearing your mind by keeping it engaged
Podcast
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Creating Ripples: Making an Impact in Business with Micro Activism
In this episode, I share some insights inspired by Omkari Williams’ book “Micro Activism”. We’ll explore how businesses can do…
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Discover Your Tool for Inner Alignment
In this episode of Inner Impact, I’ll take you through a grounding practice and a soothing visualization exercise, helping you…
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From Insight to Action: A Weekly Review to Embrace the Past and Empower the Future
In this episode of Inner Impact, I take you on a journey of reflection that’s all about boosting self-awareness and…
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Introducing Inner Impact
In this introductory episode of Inner Impact, we’ll explore three common patterns that might be holding you back from taking…
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