Articles
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Flow, Don’t Force: How the CARE Framework Transforms the Way We Build
Over the past two blog posts, we’ve explored what doesn’t serve us and what a more nourishing approach could look like. Now, let’s bring it all together and ground it in a structure you can actually use. When you refuse…
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Aligned Building: 5 Core Elements for Creating Without Burnout
Let’s keep exploring the path we took last week: a different way to think about “productivity.” We started by refusing its harmful elements, because acknowledging and unlearning is a key first step. Now it’s time to rebuild by discovering and embracing a more aligned…
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The Hidden Costs of Productivity: Why Efficiency Culture Leaves Us Drained
I’ve been reflecting a lot on productivity lately. Specifically, the way we think about it in today’s culture. Over the past ten years, it’s been a big focus for me, partly because I’ve fallen into the trap of chasing productivity…
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What Coaching Really Is (And Why It Might Be Exactly What You Need)
Coaching is about change and renewal. It’s like a seed shedding its husk. A process that’s natural, necessary—and sometimes uncomfortable. Coaching invites you to take a brave look at the parts of yourself, your patterns, or your ways of working…
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Feeling Out of Sync? Let’s start realigning!
I recently had the pleasure of joining Teresa Beehan’s The Sensitive Professionals Podcast, where we explored what it means to feel out of sync, especially as a sensitive, socially conscious solo business owner, and how to gently find our way…
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Why the Review Is an Essential Tool for Small Business Owners (and How to Get Started)
As solo and small business owners, there’s a vital phase we often overlook, avoid, or even feel a bit apprehensive about. This phase isn’t just crucial for our projects; it’s an essential part of our overall work and personal growth…
Podcast
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🌿 When holding on hurts: feeling safe to let go
Letting go may sound easy… until you’re actually faced with doing it. It’s one of those phrases that float around…
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🧶 Value untangled: Reclaiming joy in what you create
I found myself hesitating before hitting record on this one. You know that familiar tug-of-war—wanting every piece of content to…
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🎙️ New beginnings, more alignment: Let’s have a real conversation!
I have to admit: this season feels a little bit like standing on a cliff, ready to jump into something…
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How to reclaim celebration as a practice of care
In this impromptu episode, I talk about something that often comes up in my coaching sessions, client check-ins, and even…
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🌊 Weaving Our Inner Impact: Reflections from Season Two
This last episode is a solo reflection that draws together the threads from every conversation of this season of the…
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💃🏻 Embracing a Relationship with Your Business as a Living Entity – with Kate Smalley
In our latest episode of the Inner Impact Podcast, in conversation with Kate Smalley, small business advisor and teacher, we…
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