I recently had the pleasure of joining Teresa Beehan’s The Sensitive Professionals Podcast, where we explored what it means to feel out of sync, especially as a sensitive, socially conscious solo business owner, and how to gently find our way back to alignment.
In this episode, I talk about how disconnection often shows up when we’re pushing through routines, expectations, or strategies that no longer feel like ours. We dive into what it means to tune back in, make space for inner listening, and take action that’s truly aligned with what matters most.
We also touch on the deeper layers of self-awareness, the power of curiosity, and how to meet ourselves with care rather than judgment when we’re feeling lost or scattered.
🎧 Listen below
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I hope the episode offers you a moment of reflection and encouragement, especially if you’ve been navigating a season of disconnection. You’re not alone—and there are gentle ways to come back to yourself. And if you need to go deeper, let’s talk and explore how I can support you: book a complimentary Clarity Session.