Category: shownotes
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🌿 When holding on hurts: feeling safe to let go
Letting go may sound easy… until you’re actually faced with doing it. It’s one of those phrases that float around in all the “growth” spaces, but what if our bodies tense up at just the mention of it? In this episode, I share a personal story that made “letting go” a totally embodied practice, why…
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🧶 Value untangled: Reclaiming joy in what you create
I found myself hesitating before hitting record on this one. You know that familiar tug-of-war—wanting every piece of content to provide “value” in just the right way, polished and perfect. But what happens when “giving value” gets tangled up with feeling valuable yourself? In this episode, I’m pulling back the curtain on my own journey,…
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🎙️ New beginnings, more alignment: Let’s have a real conversation!
I have to admit: this season feels a little bit like standing on a cliff, ready to jump into something completely new. Here’s the truth: I’m finally letting myself create this podcast in a way that feels wholly, honestly me, with fewer scripts and more real conversation. In this kickoff episode, I open the doors…
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How to reclaim celebration as a practice of care
In this impromptu episode, I talk about something that often comes up in my coaching sessions, client check-ins, and even with friends: we want to celebrate, but we don’t know how. So I decided to explore this a bit more deeply than I could in a newsletter. I share why celebration is not just a “nice-to-have,” but actually…
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🌊 Weaving Our Inner Impact: Reflections from Season Two
This last episode is a solo reflection that draws together the threads from every conversation of this season of the podcast, as I uncover the deep truths behind aligned action, well-being, and sustainable impact. 🌊 When Inner Work Fuels Outer Impact: Season Two’ | RSS.com Subscribe: Apple Podcasts | Spotify | Everywhere else Businesses as…
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💃🏻 Embracing a Relationship with Your Business as a Living Entity – with Kate Smalley
In our latest episode of the Inner Impact Podcast, in conversation with Kate Smalley, small business advisor and teacher, we delved into the fascinating concept of seeing our businesses not as machines but as dynamic, living entities. 💃🏻 Dance with Your Business: Building a Joyful P | RSS.com Subscribe: Apple Podcasts | Spotify | Everywhere…
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🌀 Feeling Aligned: Success Beyond Metrics in Business and Life – with Amelia Hruby
In today’s episode of the Inner Impact Podcast, I had the privilege of diving deep into the concept of alignment with Amelia Hruby, an inspiring feminist writer, podcaster, and small business owner. We explored how alignment is not just a buzzword; it’s about finding harmony between our desires, needs, beliefs, and actions. Alignment is both…
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🌈 Embracing Sensitivity as an Entrepreneurial Superpower – with Teresa Beehan
In the episode of the Inner Impact podcast, I had the pleasure of chatting with Teresa Beehan, a wonderful guest and dear friend who is in the process of revolutionizing the way we perceive sensitivity in both life and business. Corporate employee turned career coach, Teresa embarked on a journey of self-discovery that led her…
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🌟 Tapping into the Magic Within: Aligning Body and Business – with Elle Bower Johnston
In this episode, I have the pleasure of diving deep into the realm of body wisdom with Elle Bower Johnston, a body witch whose work harmonizes somatics, breathwork, rest, and magic. As solo and small business owners, we often overlook the profound connection between our physical, emotional, and energetic bodies and our business endeavors. Whether…
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🌿 Reconnecting with Nature: Unlocking Alignment and Joy in Business — with Megan Leatherman
In the latest episode of Inner Impact, I had the pleasure of diving deep into the connection between nature and business with our guest, Megan Leatherman, an insightful anticapitalist teacher, writer, vocational guide, and naturalist. Our conversation uncovered the transformative power of aligning our work with the rhythms of the Earth, not only for personal…